Change Self-Talk for Better Self Esteem | Low Self Esteem Help

Shared by Banderso


I'm learning more about low self esteem right now, and in particular what I'm wondering about is: the way people talk to themselves. Some people talk in a negative way and others talk in opposite way. As I was reading in my Google Reader, this blog post was very interesting
Look at you, so fat, so ugly, and so hopeless. Whatever will I do with you?  Talk about damaging your self esteem!