Fat Dad, Fat Kid

Jan 13, 2016
by: YunusOHS

Fat Dad, Fat Kid is a really good book because it talked about his journey how he lost 100+lbs. Before he started a diet he weighed over 300+lbs. His son was not average in his weight. he waited more than other kids in this age. so his dad and him started a diet. It was the 30 day challenge. Every dad his family would do a workout. After you read one chapter of the book you go on his channel and do the workout (shayLoss). The reason he made his book was to help others to live a healthier lifestyle.