Self-esteem handles shame and humiliation | Esteem News
Shared by pcardenas
I'm learning more about self-esteem right now,and in particular what I'm wondering about is how can we stop children and adults from having low self-esteem. As I was reading in my Google reader, this blog post caught my attention because it talks about how to solve a problem. It also talks about how to deal to every day life situation.
The quote I chose here is basically saying that there are different types of problems, but we should also look at the other side of the problem. Let us say that the problem is about money, if we look at the problem try not to panic. Try to think hard and find out what cause the problem and what will you be able to do to solve it.
I think this is strong because it really helps people how to deal with their own problem. I also thinks that if a person follow these steps he will have confident to himself which means that he/she has a high self-esteem. It makes me wonder, what if a person's self-esteem is really low and no one can help him. Will these steps will help him?
The second step is to come to an understanding. We realize that every life situation can be viewed in a different way and therefore we can have different reactions. We need not have programmed responses to hurtful thoughts and actions.