» Trying to Fix Your Depression? You May Be Adding to It Instead - Mindfulness and Psychotherapy

Shared by KHarris


I'm learning more about depression right now, and in particular what I'm wondering about is: What makes a person become depressed. As I was reading in my Google Reader, this blog post caught my attention because, it sounded very interesting, and I believe that this part of the article is true.

The quote I chose here was basically saying that it doesn't matter who you are, it's saying that everyone's gets depressed at some point in their life, and if you don't get depressed you'll probably have a friend that suffers from depression.

I think that this part of the article is very interesting, and true. I agree with this quote, because, nobody's perfect, everyone's going to have problems at some point in their life, and their going to become sad and depressed.
Everyone at some point in their life will be affected by depression whether it’s their own or someone they are close to.